It used to be that zits were something teenagers experienced, but now women and men of almost any age are battling acne for a variety of reasons. The problem with acne is that it’s so personal. Some people have long believed that beauty tips for women to live by include diet. But only recently have researchers started to find evidence that this is true. We fixate and stress and want the quickest, easiest fix. Unfortunately, it’s these behaviors that often lead to making your acne worse.
Here check out the infographic by lamav.com showing 4 ways you’re making your acne worse. How a few lifestyle changes can make a dramatic improvement in the appearance of your skin.